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Kelly Slater: Diet Protocol, Workout Routine, and Recovery Tips from the Eleven-Time World Surfing Champion

A conversation with eleven-time world champion Kelly Slater to uncover the biohacking secrets and mental strength that allowed him to dominate professional surfing from his 20s to his 50s. We discuss his evolution from a high-sugar diet to deep nutritional strategies, detailing how water fasting and disciplined recovery helped him recover from major setbacks like a total hip replacement. Join us to learn how to access the flow state and redefine your own physical potential, regardless of your age.

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